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BEGIN:VEVENT
UID:20260513T193604Z - 77951@ampp210
DTSTART;TZID=America/Chicago:20260328T100000
DTEND;TZID=America/Chicago:20260328T113000
CREATED:20260513T193604Z
DESCRIPTION:<a href="https://www.sonderexchangefoundation.org/event/materna
 l-mindspace-26/register">Maternal Mindspace</a>\nReclaiming Light: A Sprin
 g Reset for Mothers Spring invites renewal\, yet seasonal transitions can 
 feel tender. Reclaiming Light is an intentional gathering designed to give
  mothers space to pause\, reflect\, and reconnect with themselves as winte
 r gives way to spring. In this 90-minute in-person session\, participants 
 will explore mindfulness practices\, guided reflection\, and practical too
 ls to support emotional wellbeing. The experience is designed to help moth
 ers cultivate awareness\, navigate seasonal shifts\, and move into the spr
 ing months with greater clarity\, steadiness\, and support. To support mot
 hers in fully participating\, childcare and simple craft activities for ch
 ildren will be available on-site in partnership with hellobaby\, creating 
 a welcoming and family-friendly environment for attendees. ✨ Maternal Mi
 ndspace Series — an ongoing gathering that nurtures maternal wellbeing t
 hrough reflection\, connection\, and holistic support. Reserve your free s
 pot today! WHAT TO EXPECT Guided Reflection Mindfulness and seasonal refle
 ction practices Supportive Conversation Space to connect with other mother
 s Seasonal Wellbeing Tools Practical tools for emotional awareness Time to
  Reconnect A moment to pause and reset Family Friendly Gathering Childcare
  and kids craft will be available onsite in partnership with hellobaby NFP
 \, allowing mothers to fully participate in the session. About the Facilit
 ator Jasmine Ford\, APRN\, PMHNP-BC is a Psychiatric-Mental Health Nurse P
 ractitioner and founder of Sirabanna Wellness Group and Seven Lights Psych
 iatry. Her work focuses on expanding access to mental health care while cr
 eating supportive spaces for reflection\, healing and maternal wellbeing. 
 Family Friendly Gathering Childcare and kids craft will be available onsit
 e in partnership with hellobaby NFP\, allowing mothers to fully participat
 e in the session. About the Facilitator [...]
DTSTAMP:20260513T193604Z
LOCATION:Sonder Exchange Event Space LLC\, 6534 South Ashland Ave\, Chicago
  IL 60636\, United States
SUMMARY:Maternal Mindspace
X-ALT-DESC;FMTTYPE=text/html:<a href="https://www.sonderexchangefoundation.
 org/event/maternal-mindspace-26/register">Maternal Mindspace</a>\nReclaimi
 ng Light: A Spring Reset for Mothers Spring invites renewal\, yet seasonal
  transitions can feel tender. Reclaiming Light is an intentional gathering
  designed to give mothers space to pause\, reflect\, and reconnect with th
 emselves as winter gives way to spring. In this 90-minute in-person sessio
 n\, participants will explore mindfulness practices\, guided reflection\, 
 and practical tools to support emotional wellbeing. The experience is desi
 gned to help mothers cultivate awareness\, navigate seasonal shifts\, and 
 move into the spring months with greater clarity\, steadiness\, and suppor
 t. To support mothers in fully participating\, childcare and simple craft 
 activities for children will be available on-site in partnership with hell
 obaby\, creating a welcoming and family-friendly environment for attendees
 . ✨ Maternal Mindspace Series — an ongoing gathering that nurtures mat
 ernal wellbeing through reflection\, connection\, and holistic support. Re
 serve your free spot today! WHAT TO EXPECT Guided Reflection Mindfulness a
 nd seasonal reflection practices Supportive Conversation Space to connect 
 with other mothers Seasonal Wellbeing Tools Practical tools for emotional 
 awareness Time to Reconnect A moment to pause and reset Family Friendly Ga
 thering Childcare and kids craft will be available onsite in partnership w
 ith hellobaby NFP\, allowing mothers to fully participate in the session. 
 About the Facilitator Jasmine Ford\, APRN\, PMHNP-BC is a Psychiatric-Ment
 al Health Nurse Practitioner and founder of Sirabanna Wellness Group and S
 even Lights Psychiatry. Her work focuses on expanding access to mental hea
 lth care while creating supportive spaces for reflection\, healing and mat
 ernal wellbeing. Family Friendly Gathering Childcare and kids craft will b
 e available onsite in partnership with hellobaby NFP\, allowing mothers to
  fully participate in the session. About the Facilitator [...]
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